Yoga Classes Timetable

Autumn 2017

Please contact the teachers directly for information including availability, cost and term start dates.

MONDAYS

10.00am – 11 – Yoga with Niamh Deans : 087 2057190 starts November 4th

11.15am – 12.15 – Hatha Flow Yoga with Orna O’Connor : 085 7848371

4.45 – 6.00pm – Yoga for You with Eileen Murphy : 087 9927548

6.00 – 7.15pm – Yoga for You with Eileen Murphy : 087 9927548

7.15 – 8.15pm – Gentle Yoga for You with Eileen Murphy : 087 9927548

8.30 – 9.45pm – Yoga Flow and meditation for beginners/ improvers with Sue Paffrath : 083 0063650 

TUESDAYS

10.00am – 11.00 – Yoga for improvers with Hazel : hazel@thesamadhicentre.com

11.15am – 12.15 – Pilates, Yoga and Relaxation for age group 50+ with Dagmara : 085 1765473

6.00 – 7.00pm – Yoga Flow mixed level with Aisling Milne : 087 2363187

7.15 – 8.30pm – Yoga Flow mixed level with Olwyn Kearns olwyn@yogaflow.ie

8.30 – 9.30pm – Yoga Flow for beginners with Olwyn Kearns olwyn@yogaflow.ie 

WEDNESDAYS

8.45am – 9.45 – Physio Pilates with Michele Irvine : 087 6222849

10.00am – 11 – Physio Backcare Pilates with Michele Irvine : 087 6222849

11.30am – 12.30 – Feldenkrais with Anne McGuinness : 086 8141702

6.25 – 7.25pm – Pilates for beginners/ improvers with Leona : 086 8916056

7.30 – 8.30pm – Synergy Yoga Level 2 with Peter Nelson : 083 4142944

8.30 – 9.30pm – Synergy Yoga Level 1 with Peter Nelson : 083 4142944 

THURSDAYS

9.30am – 10.30 – Yoga and Pilates 50+ with Dagmara : 085 1765473

10.45am – 11.45 Yoga for beginners/improvers with Celine : 087 1531244

6.00-7.00pm – Iyengar yoga with Ashling Hendrick : 085 8270135

7.10 – 8.25pm – Prenatal yoga with Aisling Milne : 087 2363187

8.30 – 9.30pm – Beginners Yoga with Aisling Milne : 087 2363187

FRIDAYS

10.00am – 11.00 – Yoga for improvers with Hazel : hazel@thesamadhicentre.com

7.30 – 9.00pm – Monthly restorative Yoga with Hazel :  November 17th and December 15th

SATURDAYS

9.45am – 11.00 – Yoga for everyone with Eileen Murphy : 087 9927548

11.15am – 12.15 – Yoga for beginners; back to basics with Audrey : 087 2371878

12.45 – 1.45pm – Slow Vinyasa Flow Level 1/2 with Donka : 085 1252259 

SUNDAYS

11.00am – 12.15 – Yoga Flow for beginners/ improvers with Sue Paffrath : 083 0063650 

12.30-1.30 – Monthly Family Yoga with Christina Breen : 086 6685787 : October 22nd, November 19th, December 10th