Yoga Classes Timetable
Autumn/ Winter 2018
Please contact the teachers directly for information including availability, cost and term start dates.
Our studio is available for hire for classes and workshops
MONDAYS
8.45am – 9.45 – Physio Pilates with Michele Irvine : 087 6222849
10.00am – 11.00 – Yoga Flow mixed level with Niamh Deans : 087 2057190
11.30am – 12.30 – Feldenkreis with Anne McGuinness : 086 8141702
5.45 – 7.00pm – Yoga for You with Eileen Murphy : 087 9927548
7.00 – 8.15pm – Gentle Yoga for You with Eileen Murphy : 087 9927548
8.30 – 9.30pm – Healing Hatha Yoga with Gail Brady : 086 3809635
TUESDAYS
10.00am – 11.00 – Yoga for improvers with Hazel : hazel@thesamadhicentre.com
11.15am – 12.15 – Yoga for Well being for age group 40+ with Christina Breen : 086 6685787
6.00 – 7.00pm – Yoga Flow mixed level with Aisling Milne : 087 2363187
7.05 – 8.20pm – Prenatal yoga with Aisling Milne : 087 2363187
8.30 – 9.30pm – Hatha Yoga with Gillian Stone : 087 2803047
WEDNESDAYS
8.45am – 9.45 – Physio Pilates with Michele Irvine : 087 6222849
10.00am-11.00 – Tai Chi for beginners with Alex Delogu : 085 1496059
11.15am – 12.15 – Yoga Flow mixed level with Niamh Deans : 087 2057190
6.00 – 7.15pm – Yoga Flow for beginners/improvers with Sue Paffrath : 083 0063650
7.30 – 8.30pm – Synergy Yoga Level 2 with Peter Nelson : 083 4142944
8.30 – 9.30pm – Synergy Yoga Level 1 with Peter Nelson : 083 4142944
THURSDAYS
9.30am – 10.30 – Yoga for Well being for age group 40+ with Chiristina Breen : 086 6685787
6.00-7.00pm – Iyengar yoga with Ashling Hendrick : 085 8270135
7.10 – 8.25pm – Prenatal yoga with Aisling Milne : 087 2363187
8.30 – 9.30pm – Beginners Yoga with Aisling Milne : 087 2363187
FRIDAYS
10.00am – 11.00 – Yoga for improvers with Hazel : hazel@thesamadhicentre.com
11.15am-12.15 – Tai Chi for beginners with Alex : 085 1496059
7.45 – 9.15pm – Monthly restorative Yoga with Hazel : next class November 23rd
SATURDAYS
9.45am – 11.00 – Yoga for everyone with Eileen Murphy : 087 9927548
2.30 – 4.00pm – Monthly Meditation and Sound Bath with Tom Toher : 086 3712137 : next class November 17th
SUNDAYS
9.30 – 10.45am – Hatha Yoga with Gillian Stone : 087 2803047
11.00am – 12.15 – Yoga Flow for beginners/ improvers with Sue Paffrath : 083 0063650
12.30-1.30pm – Monthly Family Yoga with Christina Breen : 086 6685787 : next class November 25th