WORKSHOPS

UPCOMING –
Introduction to Ayurveda, Restorative Yoga, Tai Chi, Singing Bowls and Meditation

Consultations with Dr Rajvinder Kaur 

Next Date: Saturday 3rd October 2020

Contact: hazel@thesamadhicentre.com to arrange an appointment

WHAT HAPPENS AT AN AYURVEDIC CONSULTATION
An initial Ayurveda consultation begins with a Personal Health Evaluation,. This takes about 60 minutes, and enables Dr Rajvinder to assess your health requirements. Dr Rajvinder will give personal advice on a range of methods for improving your health and on natural measures to rectify any underlying imbalances that are identified.
These may include:
Diet – it is very important to eat food that is right for you, producing balance and comfort
Daily routine – minor changes can sometimes greatly improve your well-being
Life-style – learn what can strengthen your health and what to avoid
Food supplements – supplement the body’s intelligence with the intelligence of nature encapsulated in sophisticated traditional herbal/mineral formulae.
Natural Therapies – abhyanga, shirodhara, nasya to name but a few.

Ayurvedic consultation offers you the chance to learn more about the nature of your mind/body and how to promote good health and prevent disease. Consultations include pulse diagnosis to determine specific imbalances, recommendations for diet, digestion, herbal food supplements, exercise, daily and seasonal routines and general guidelines for good health based on your individual physiology.

Dr Rajvinder Kaur (BAMS) attained her Bachelor Degree in Ayurvedic Medicine and Surgery from “Shri Krishna Government Ayurvedic College” in the state of Haryana in India. This is a six-year degree course covering all aspects of Ayurvedic Medicine. Rajvinder also has a diploma in Naturopathy and Yoga science and is a qualified Yoga teacher.
Rajvinder worked in General Medicine in India and specialised in women’s health care. Rajvinder has been in Ireland since 2007.

Ayurveda determines that each of us are unique in our constitution and makeup and therefore we all have specific and different needs in the management of our health and wellbeing.  Ayurveda is an ancient health system originated in India and fully recognized by W.H.O.

Time: Contact Hazel at hazel@thesamadhicentre.com to arrange an appointment

Cost: 80 euro for the initial consultation